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Mmaverick5
Journal
16 Dec 15
Mmaverick5's Journal, 16 Dec 15
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Weigh In record (no journal entry) for 16 December 2015
113.1 kg
Lost so far:
36.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2015:
920 kcal
Fat: 29.19g | Prot: 57.69g | Carbs: 93.42g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Taillefine Fromage Blanc Saveur Citron, Marque Repère Saucisses aux Lentilles, Super U Choux Rouges.
Dinner:
Carrefour Discount Frites au Four, Boeuf Bourguignon.
more...
3136 kcal
Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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