Weigh In record (no journal entry) for 07 April 2024
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72.3 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 28.37g | Prot: 44.81g | Carbs: 75.40g.
Breakfast: Optimeal Коллаген, Herbalife Протеиновый Коктейль Формула 1 Капучино, Herbalife Овсяно-Яблочный Напиток. Lunch: Жульен с Курицей и Грибами. Snacks/Other: Мармелад, Тёма Биолакт без Сахара, Яблоко. more...
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Gaining 2.8 kg a Week
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yakovleva-5's Weight History
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