Weigh In record (no journal entry) for 06 April 2024
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82.5 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 46.94g | Prot: 45.17g | Carbs: 161.37g.
Breakfast: Kaffee mit Milch, Aldi Südtiroler Leichtes Karree, Aldi Baguettebrötchen . Lunch: Äpfel, Kaffee mit Milch, Select & Go Salat Mexicana. Dinner: Eurest Reispfanne mit Hähnchenbrust. Snacks/Other: Milbona Joghurt Natur, Edeka Bio Dinkel Müsli, Aldi Cashewkerne, Äpfel. more...
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steady weight
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Jo2408xx's Weight History
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