Weigh In record (no journal entry) for 06 April 2024
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104.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 38.78g | Prot: 67.80g | Carbs: 82.88g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Migros Çeçil Peyniri, Yumurta, Nimet Patatesli Rulo Börek. Dinner: Tavuk Ciğeri. Snacks/Other: Pirinç Pilavı, Beyaz Leblebi, Hurma. more...
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Losing 1.1 kg a Week
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yagmurkaplan's Weight History
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