Weigh In record (no journal entry) for 02 April 2024
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96.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 8.11g | Prot: 24.89g | Carbs: 122.50g.
Breakfast: Espresso Coffee, Red Bull Sugar Free Energy Drink (Can), Marks & Spencer Fish Sushi Selection. Lunch: Zizzi Pomodoro Sauce, De Cecco Linguine. more...
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Gaining 3.3 kg a Week
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