Weigh In record (no journal entry) for 06 April 2024
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 69.91g | Prot: 65.81g | Carbs: 35.18g.
Lunch: Kopenhagen Soul Good 70% Cacau, Manteiga (com Sal), Alcatra Grelhada, Philadelphia Cream Cheese Original. Snacks/Other: Moscow Mule, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 2.8 kg a Week
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Amapola Martins's Weight History
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