Ich wünsche Euch einen schönen Abend bei diesem schönen Wetter 😊
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94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 14.65g | Prot: 76.39g | Carbs: 14.11g.
Breakfast: K-Classic Thunfisch in Eigenem Saft . Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Milbona Kräuterquark, Eisbergsalat, Blumenkohlpizza. more...
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steady weight
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hrldfischer's Weight History
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