Weigh In record (no journal entry) for 16 April 2015
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 79.07g | Prot: 116.36g | Carbs: 165.99g.
Breakfast: Valio Laktosfri Mellanmjölk, Stekt Ägg, Majs. Lunch: Body Science BCAA XX, ICA Havregrynsgröt. Dinner: ICA Basic Pyttipanna. Snacks/Other: Garant Fiskpinnar, Kungsörnen Fullkornspasta Makaroner, Önos Äppelmos Lågkalori, Keso Laktosfri Keso, Gourmet Gruppen Ölkorv. more...
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Losing 2.8 kg a Week
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Tränaförfaan's Weight History
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