Tränaförfaan's Journal, 11 Aug 15

15%
74 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:
146 kcal Fat: 3.62g | Prot: 5.93g | Carbs: 22.72g.   Breakfast: Kavli Räkost, Wasa Sport Knäckebröd, Kaffe, Grapefrukt (Rosa och Röd). more...
Losing 1.9 kg a Week

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Tränaförfaan's Weight History


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