Weigh In record (no journal entry) for 06 April 2024
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 19.12g | Prot: 24.70g | Carbs: 106.07g.
Breakfast: Udang Goreng, Tahu Bacem, Madu, Soto Daging, Nasi Putih. Dinner: Seblak. Snacks/Other: Martabak Tahu, Pepaya, Jeruk. more...
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Losing 1.1 kg a Week
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ltasnim21's Weight History
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