Weigh In record (no journal entry) for 03 April 2024
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82.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 64.29g | Prot: 184.28g | Carbs: 247.95g.
Breakfast: Kaufland Bio Mozarella, Edeka Protein Wraps, Hähnchenbrustfilet. Lunch: Maggi Gekörnte Brühe, Hähnchenbrustfilet, Reis (Gekocht), Rote Paprika. Dinner: Maggi Gekörnte Brühe, Hähnchenbrustfilet, Reis (Gekocht), Rote Paprika. Snacks/Other: Nutella Nutella, Milfina Butter , REWE Bäcker Brötchen , Maryland Snack Nüsse Ungesalzen, Myprotein Kreatin Monohydrat, ESN Designer Whey Protein - Vanilla. more...
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Gaining 0.2 kg a Week
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meisterpropper76's Weight History
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