Weigh In record (no journal entry) for 06 April 2024
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90.8 kg
Lost so far: 18.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 89.84g | Prot: 64.77g | Carbs: 382.81g.
Breakfast: Tim Hortons French Vanilla Cappuccino (Small). Lunch: Sun-Rype Apple Juice, Cream Cheese, Dempster's Everything Bagel. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Skittles Original. more...
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Losing 2.5 kg a Week
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grgid979's Weight History
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