Weigh In record (no journal entry) for 06 April 2024
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 54.34g | Prot: 98.01g | Carbs: 175.95g.
Breakfast: Alpro Plant Protein Chocolate, Grancereale Cioccolato. Lunch: Patate al Forno, Pane Bianco, Vino Rosso da Tavola, Roast Beef, Novella Ravioli di Carne, Sugo alla Genovese. Dinner: Kinder Uovo Kinder, Pizzoli Patatine Patasnella, Carne di Petto di Tacchino, Asparagi Cotti (da Freschi), Ferrarini Prosciutto Cotto. more...
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1813 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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AlessiaFitness93's Weight History
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