Weigh In record (no journal entry) for 06 April 2024
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120 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 61.27g | Prot: 63.11g | Carbs: 59.72g.
Breakfast: Кофе с Молоком, Ritter Sport Шоколад Молочный с Цельным Фундуком, Черника (Несладкая, Замороженная), Пискаревский Сметана 15%, Пискаревский Творог 5%. Lunch: Лента Свинина Деликатесная, Barilla Макароны Вареные . more...
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Losing 0.5 kg a Week
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ERAC_131's Weight History
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