Weigh In record (no journal entry) for 06 April 2024
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77.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 18.09g | Prot: 33.79g | Carbs: 18.14g.
Breakfast: Легкий вершковий сир, Лучший Выбор Творог, La Veneta Руккола, Болгарський перець, АТБ Помидор, Яйце, Пшенична тортилья. more...
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Losing 1.4 kg a Week
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AlonaKostiuk's Weight History
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