fatbeefpatty's Journal, 05 Apr 24

energy ball 140kcal 5gr de prot

View Diet Calendar, 05 April 2024:
1816 kcal Fat: 63.28g | Prot: 109.35g | Carbs: 206.04g.   Breakfast: Tarte au Citron Meringuée, Oeuf sur le Plat sans Matière Grasse, Ricotta Ricotta 0% Gras, Avocat, Poivrons, Lasagne à la Viande. Lunch: Jus d'Orange, Joly miettes de maqueraux a la sauce tomate, Spaghetti de Blé Entier (Cuit). Dinner: Beignets Enrobés de Chocolat ou Gelés, Sante Sante Peanut Butter Smooth No Palm Oil, Banane, Pomme. Snacks/Other: Energy ball, Chergui Protein Drink. more...
2692 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Weight Training (moderate) - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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