Weigh In record (no journal entry) for 09 August 2015
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74 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 54.11g | Prot: 34.40g | Carbs: 105.97g.
Breakfast: Schwartau Erdbeere Extra, Butter, Lidl Vollkorn-Toast, Kaffee, Aldi Kaffeeweißer. Lunch: Weizenbrötchen, Bratwurst. Dinner: Schinkenpizza. Snacks/Other: Krombacher Radler (Flasche). more...
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Losing 0.9 kg a Week
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janiszka77's Weight History
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