Weigh In record (no journal entry) for 05 April 2024
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108.9 kg
Lost so far: 26.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 93.85g | Prot: 113.22g | Carbs: 271.98g.
Breakfast: Kaffee. Lunch: Block House Sour Cream, Culinea Frischkäse Jalapenos, Pommes Frites, Knorr Rahmsoße, Mischgemüse, Reis (Gekocht), Paprikawurst, Rindersteak, Tortilla, Proviant Berlin Schorle Maracuja & Orange, Hähnchenbrustfilet, Gemischter Salat mit Dressing, Mais Taco Shell. Dinner: Pink Lady Äpfel. Snacks/Other: Nutrify 1:80 Sirup Cherry. more...
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2693 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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autochef's Weight History
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