Weigh In record (no journal entry) for 05 April 2024
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56.3 kg
Lost so far: 31.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 1.88g | Prot: 3.23g | Carbs: 51.85g.
Breakfast: Coffee with Cream and Sugar. Lunch: Black Tea, Sugar. Dinner: Fresh & Easy Cantaloupe Chunks, Watermelon . more...
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steady weight
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