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Last week with loose habits vs. This week without mindless snacking. One day i’ll beat that evening snack monster for good! But until then, I will focus on one week at a time.
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1559 kcal
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Fat: 62.21g | Prot: 158.66g | Carbs: 103.63g.
Breakfast: Bare Bones Instant Chicken Bone Broth, Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Coffee, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Pork Chops (Top Loin, Boneless), Broccoli. Dinner: Walleye Pollock (Fish) , Carrots , Cooked Asparagus (from Fresh). Snacks/Other: Magic Spoon Maple Waffle Cereal , Kirkland Signature Amandes, Natursource Salad Topper Lite. more...
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 Comments
what are you snacking on in the evening?
05 Apr 24 by member: PurpleDragonFly
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Not too much this week. Some nuts and seeds. But previous weeks, the yogurt covered pretzels that we have for the kids are my Kryptonite. Perfect blend of sweet and salty 😋
05 Apr 24 by member: StomachMonkeys
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oops deleted my message. LoL
those damn kids 😂
I eat metabars or frozen fudge bars. Both low in calories and help with sweet cravings.
05 Apr 24 by member: PurpleDragonFly
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StomachMonkeys's Weight History
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