Weigh In record (no journal entry) for 05 April 2024
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57.3 kg
Lost so far: 14.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.00g | Prot: 36.09g | Carbs: 36.65g.
Breakfast: Лента Миндаль Необжаренный, Свежий Ряд Сыр Лёгкий 30%. Dinner: Bombbar Батончик Неглазированный «Печенье-Крем». Snacks/Other: Магнит Хурма. more...
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Losing 3.2 kg a Week
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shumilovari's Weight History
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