Weigh In record (no journal entry) for 03 April 2024
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 24.00g | Prot: 38.92g | Carbs: 18.72g.
Lunch: Fanta Orange, Spur Steak Ranches Chicken, Avo & Bacon Salad. more...
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Losing 1.4 kg a Week
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newbie_vee's Weight History
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