Weigh In record (no journal entry) for 05 April 2024
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84.5 kg
Lost so far: 30.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 85.76g | Prot: 178.23g | Carbs: 248.54g.
Breakfast: DM Bio Dinkel Crunchy, Alpro Lemon Cheesecake, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Rispentomaten, Alpro High Protein Unsweetened, Like Meat Like Chicken, Gurke (mit Schale), Rote Zwiebeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myvegan Coated Crispy Wafer. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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