Weigh In record (no journal entry) for 05 April 2024
|
76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 5.76g | Prot: 13.09g | Carbs: 64.76g.
Breakfast: Nutridia Dadelstroop, Boni Smeerboter Light, Carrefour Abdijbrood, Everyday Jus d'orange, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Frambozen, Blauwe Bessen, Passievrucht. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|