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wfh really working for me. control of my eating and exercising onwards and upwards
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90.7 kg
Lost so far: 3.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 58.68g | Prot: 46.13g | Carbs: 179.92g.
Breakfast: Del Monte Peaches in Juice, Porridge. Lunch: Tesco Breaded Cod Fishcakes, Tesco Brown Bread Roll. Dinner: Chardonnay Wine, Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Sainsbury's Be Good to Yourself Greek Style Salad Cheese (Feta), Green Olives, Tesco Straight Cut Oven Chips, Young's Gastro Signature Breaded Lemon & Pepper Fish Fillets . more...
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Losing 0.9 kg a Week
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pauline.whittington's Weight History
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