Weigh In record (no journal entry) for 05 April 2024
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 87.6 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 44.96g | Prot: 18.59g | Carbs: 53.46g.
Breakfast: Onions , Minced Garlic, Green Peppers , Avocados , Tomatoes. Lunch: Soy Sauce, Lemcke Neutral Taste Coconut Oil, Mushrooms , Swiss Chard . more...
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Losing 0.0 kg a Week
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TallestThabo's Weight History
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