Weigh In record (no journal entry) for 05 April 2024
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 44.83g | Prot: 51.64g | Carbs: 151.06g.
Lunch: Uleg Sambal Rawit, Chili Oil, Lawson Odeng, Putih Telur, Lemonilo Mie Goreng. Dinner: Nasi Putih, McDonald's Ayam Goreng McD - Regular. Snacks/Other: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), SARWENDAH Fiberty. more...
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Losing 2.8 kg a Week
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rererexha's Weight History
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