Weigh In record (no journal entry) for 05 April 2024
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71.9 kg
Lost so far: 16.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 76.88g | Prot: 115.43g | Carbs: 144.16g.
Lunch: 토마토, 마늘, 청양고추, 하림 닭다리살, 올리브기름, 호밀가루, 곰표 강력분. Dinner: 푸르밀 비피더스 사과, 아몬드, 푸룬. more...
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steady weight
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