Weigh In record (no journal entry) for 04 April 2024
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76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 51.69g | Prot: 64.57g | Carbs: 104.62g.
Breakfast: Ovo Mexido, Melão Amarelo, Adoçantes, Café, Batata Doce. Lunch: Gomes da Costa Atum Ralado em Molho de Tomate, Hershey's Hershey's Ovomaltine, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Davaca Queijo Prato (Lanche), D'ajuda Molho Verde, Bimbo Rap10 Tradicional, Melancia, Jaca. more...
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2729 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lila.saj's Weight History
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