Weigh In record (no journal entry) for 04 April 2024
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109.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 92.56g | Prot: 96.56g | Carbs: 242.54g.
Breakfast: Kuru Hurma, Çiğ Köfte, Bulgur Pilavı, Suntat Taze Yufka, Hindi Eti, Nohut, Philadelphia Original, Sonnentau Sommerblüte Blumig, K-Classic Wiener Würstchen, Gazi Tulum Peyniri , Menemen. more...
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Losing 0.4 kg a Week
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