Weigh In record (no journal entry) for 04 April 2024
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107 kg
Lost so far: 1.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.31g | Prot: 70.02g | Carbs: 103.96g.
Breakfast: Fruit de la Passion, Café au Lait, Danone Hipro 20G Protein Pudding Chocolate , Lidl Banane. Lunch: Thon dans l'Eau (en Conserve), Champignons, Lentilles Cuites. Dinner: Pain, Oeuf à la Coque, Soupe. Snacks/Other: Dolce Gusto Nesquik. more...
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2856 kcal
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Exercise:
Showering - 6 minutes, Walking (moderate) - 5/kph - 55 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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louisekeys's Weight History
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