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1602 kcal
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Fat: 120.10g | Prot: 93.16g | Carbs: 35.71g.
Breakfast: Tomatoes, Olive Oil, Turkey Ham, Mixed Salad Greens. Lunch: Avocado, Tomatoes, Tuna in Water (Canned), Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Carrots, Cabbage , Mayonnaise , Salmon, Butter, Green String Beans. Snacks/Other: Lindt Dark Chocolate, Macadamia Nuts, Atkins Chocolate Coconut Bar, Coconut Oil. more...
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1874 kcal
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Exercise:
Weight Training (moderate) - 57 minutes, Walking (slow) - 3/kph - 15 minutes, Apple Health - 22 hours and 48 minutes. more...
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julianfbarber's Weight History
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