Weigh In record (no journal entry) for 04 April 2024
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 38.96g | Prot: 149.57g | Carbs: 133.92g.
Breakfast: Hacendado Maria Choco, Hacendado Chocolate 0% Azúcares Añadidos, Hacendado Yogur Natural 0%, Aguacate, Verdifresh Patatas al Vapor, Pechuga de Pollo a la Plancha, Cacaolat Cacaolat 0%. Lunch: Pechuga de Pollo a la Plancha, Brillante Arroz Basmati. more...
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Losing 0.7 kg a Week
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frangonezgz's Weight History
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