Weigh In record (no journal entry) for 04 April 2024
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96.3 kg
Lost so far: 4.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 60.45g | Prot: 73.12g | Carbs: 182.99g.
Breakfast: Queso Mozzarella, Ideal Pan Molde Blanco, Sopraval Pechuga de Pavo Cocida. Lunch: Salsa Bolognesa, Trattoria Caracoles. Dinner: Aceitunas Negras, Frutisa Castaña de Cajú. Snacks/Other: Durazno, Manzana. more...
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Losing 1.2 kg a Week
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andreacanto's Weight History
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