|
1288 kcal
|
Fat: 54.76g | Prot: 144.78g | Carbs: 50.59g.
Breakfast: Simple Truth Organic Goat Cheese Crumbles, Wellsley Farms Almond Butter, Quaker Old Fashioned Oats, Egg, Svalya Farmer’s Cheese 0.5%, Chobani Nonfat Plain Greek Yogurt (170g), Whole Milk. Lunch: Russian Cooked Pasta, Planters Cashew Lovers Mix, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XeniaFrsnk's Weight History
|