Weigh In record (no journal entry) for 04 April 2024
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100.2 kg
Lost so far: 14 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 31.31g | Prot: 34.46g | Carbs: 224.39g.
Breakfast: Weihenstephan Milch 1,5% Fett, Kölln Haferflocken (40g), Alpro Geröstete Mandel Ungesüsst, REWE Bio Apfel-Birnenmark, Raab Vitalfood Birkenzucker. Lunch: Mandarine, Banane, Äpfel, Edeka Bio Aubergine Streichcreme, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch. Dinner: REWE Klosterschinken, Veggi Filata Veganer Käse, Aldi Laugenstange, REWE Roggenmischbrot. Snacks/Other: Ritter Sport Nugat, Ritter Sport Marzipan. more...
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Losing 0.5 kg a Week
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Sophielaurent's Weight History
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