Weigh In record (no journal entry) for 04 April 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 41.80g | Prot: 28.55g | Carbs: 96.15g.
Breakfast: Arla Buko Gartenkräuter, Gut & Günstig Hähnchenbrustfilet in Aspik, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Snacks/Other: Milka Weihnachtsmann Weiß. more...
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Losing 0.7 kg a Week
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