Weigh In record (no journal entry) for 03 April 2024
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86.6 kg
Lost so far: 9.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 94.05g | Prot: 94.41g | Carbs: 212.12g.
Breakfast: Rio Mare Tuńczyk w Sosie Własnym, Sonko Ryż Biały, Winiary Majonez Lekki, Pudliszki Kukurydza Konserwowa. Lunch: Kujawski Olej (10g), Pastani Makaron Penne, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Pastani Makaron Penne, Kujawski Olej (10g). Snacks/Other: Kinder Delice, Snickers Snickers. more...
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Gaining 0.1 kg a Week
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Danielbmx's Weight History
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