Weigh In record (no journal entry) for 04 April 2024
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71 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 67.20g | Prot: 72.53g | Carbs: 45.21g.
Breakfast: Dulano Salami Ummantelt mit Pfeffer, Saint Albray Französischer Weichkäse, Aldi Laugenstange, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Hühnerfleisch und Haut (Geröstet). more...
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Losing 0.5 kg a Week
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C.Schelli's Weight History
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