Weigh In record (no journal entry) for 04 April 2024
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66 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 20.01g | Prot: 29.07g | Carbs: 66.02g.
Breakfast: Holie Granola Protein Crunch, Arla Skyr Naturel. Lunch: Aldi Croissants, Aldi Kaiserbroodjes. Snacks/Other: Paasei. more...
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Losing 0.7 kg a Week
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smartiene's Weight History
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