Weigh In record (no journal entry) for 04 April 2024
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 70.33g | Prot: 122.15g | Carbs: 150.47g.
Breakfast: Oeuf, Yoplait Skyr 0%, Marie Blachère Pain Nordique, Huile d'Olive, Banane. Lunch: Cassegrain Haricots Coco, Avocat, Thon Albacore (Poisson). Dinner: Auchan Emmental Râpé, Fleury Michon Jambon Bio sans Nitrite, Harry's Pain de Mie Complet (86g), Soupe de Courgette. Snacks/Other: Bulk Powders Macro Munch. more...
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Losing 0.8 kg a Week
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