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Mmaverick5
Journal
14 Dec 15
Mmaverick5's Journal, 14 Dec 15
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Weigh In record (no journal entry) for 14 December 2015
113.1 kg
Lost so far:
36.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2015:
297 kcal
Fat: 7.10g | Prot: 6.90g | Carbs: 51.00g.
Breakfast:
Nutella Nutella, Auchan Pain de Mie sans Croûte.
more...
3136 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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