hellensb01's Journal, 03 Apr 24


View Diet Calendar, 03 April 2024:
1430 kcal Fat: 41.08g | Prot: 103.64g | Carbs: 158.00g.   Breakfast: Kiwi, Batata Doce Cozida, Ovo Cozido. Lunch: Feijão Preto Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Ovo Frito, Batata Doce Cozida, Filé de Frango Grelhado. Snacks/Other: Carne Moída Refogada, Molho de Tomate, Padaria Pão de Milho. more...
2132 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...



     
 

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hellensb01's Weight History


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