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Karina1467
Journal
14 Dec 15
Karina1467's Journal, 14 Dec 15
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Weigh In record (no journal entry) for 14 December 2015
60.4 kg
Lost so far:
1.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2015:
236 kcal
Fat: 10.49g | Prot: 16.18g | Carbs: 13.67g.
Breakfast:
Gartenkrone Himbeeren Tiefgefroren, Milbona Reine Buttermilch, Gekochtes Ei, Kaffee mit Milch.
more...
1729 kcal
Exercise:
Ironing - 32 minutes, Housework - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Karina1467's Weight History
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