fatbeefpatty's Journal, 03 Apr 24

saha ftourkoum !

View Diet Calendar, 03 April 2024:
1701 kcal Fat: 57.21g | Prot: 136.75g | Carbs: 159.88g.   Breakfast: Laitue, Betteraves, Mille Feuille, Petite Crêpe Épaisse Grillée, Ricotta Ricotta 0% Gras, Tomates Cerises, Oeuf sur le Plat sans Matière Grasse, Escalope de Poulet Escalope de Poulet. Lunch: Tomates Cerises, Ricotta Ricotta 0% Gras, Laitue, Joly Thon, Bimbo Pain Tacos Complet. Dinner: Avocat, d'aucy فاصوليا حمراء, Bimbo Pain Tacos Complet, Escalope de Poulet, Ricotta Ricotta 0% Gras. Snacks/Other: Energy ball, Chergui Protein Drink. more...
2391 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

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