Weigh In record (no journal entry) for 03 April 2024
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80 kg
Lost so far: 51 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 75.58g | Prot: 70.48g | Carbs: 154.47g.
Breakfast: Pão Francês, Queijo Edam, Ovo Mexido. Lunch: Brahma Cerveja Malzbier, Cupim Assado. Dinner: Lasanha de Berinjela. Snacks/Other: Canjica. more...
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Gaining 0.0 kg a Week
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