wenaperro's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
89.6 kg Lost so far: 0.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
1119 kcal Fat: 42.88g | Prot: 79.27g | Carbs: 106.48g.   Breakfast: Wild Protein Chocolate, Marraqueta, Natura Aceite de Maravilla, Huevo Cocido. Lunch: Tortilla de Atún, Tomates, Lider Tomate, Tomates, Muslo de Pollo. Snacks/Other: Plátano, Soprole Yoghurt Batido Protein +. more...
2002 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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wenaperro's Weight History


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