Beverly J's Journal, 13 Dec 15

Weekend trip to Chicago for my great-niece's 1st birthday. Tried to watch closely what I ate since we ate out a lot. Hope the scale does not disappoint. Exercise was hard to accomplish due to traveling. Tried to walk a fair distance.

View Diet Calendar, 13 December 2015:
1023 kcal Fat: 33.68g | Prot: 57.61g | Carbs: 123.61g.   Breakfast: Toasted Multigrain Bread, Egg, Bacon, Oatmeal, Wawa Melon Mix Fruit Bowl, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Meijer Raw & Shelled Almonds. more...

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Beverly J's Weight History


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