Weigh In record (no journal entry) for 03 April 2024
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77.7 kg
Lost so far: 15.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 56.50g | Prot: 149.38g | Carbs: 127.92g.
Breakfast: Простоквашино Сливки 10%, Microc Weizenscheibe , Danone Huttenkase, GUT & GÜNSTIG Räucher Lachs, Помидоры Черри, Огурец (без Кожуры), Кинза. Lunch: Малина (Несладкая, Замороженная). Dinner: Овощное Соте, Norven Форель. Snacks/Other: Малина (Несладкая, Замороженная). more...
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Losing 1.1 kg a Week
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Elena la Pa's Weight History
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