Weigh In record (no journal entry) for 03 April 2024
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113.7 kg
Lost so far: 19.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 110.93g | Prot: 119.98g | Carbs: 221.18g.
Breakfast: YFood This Is Food, Gut & Günstig Weizenbrötchen. Lunch: Gut & Günstig Edel Salami , Nutella Nutella, Rama Sooo Buttrig. Dinner: Ja! Camembert 45%, Bulgur (Gekocht), Reeva Leckere Instant Nudeln. more...
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Losing 0.1 kg a Week
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